3 of 101: Stop Smoking

The Mission: Stop smoking cigarettes

The Rationale: I don’t really care about the health effects of smoking. I don’t really care about the cost of smoking. What I do care about is feeling powerless in the face of my addiction. I am just not comfortable being in the power of something other than myself, especially something inanimate. So I’m quitting. Cold turkey.

Status: Complete


8 January 2007
I have smoked my last cigarette. More on this initial step is here.
9 January 2007
I managed to survive the first day. I am convinced that quitting cold-turkey is definately going to be the way to do it.
10 January 2007
Two days in and the cravings are not so terrible. I am having a hot beverage every time the craving strikes me in the hopes of mollifying the addiction somewhat.
11 January 2007
Well, I am now technically nicotine free. I have the hope that from here the cravings will lessen over time.
29 January 2007
Having spent the day in London, hanging out in pubs, walking around, and not wanting a cigarette the entire time, I think it is now safe to declare victory.
14 February 2007


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